Explore the intersection of ADHD and the TikTok era with this insightful and evidence-based analysis. This content delves into how the platform influences attention spans, self-diagnosis trends, and mental health awareness. Gain a balanced perspective with relevant insights supported by research and expert opinions. Workshop led by Meagan Hoover, APRN, PMHNP
Thursday, April 2nd from 7:00-8:30pm
Stronger Together is a dynamic workshop designed specifically for military teens, offering a supportive space to connect, share, and grow. Through empowering activities and personal growth opportunities, participants can build resilience and foster meaningful connections within a like-minded community. Join this enriching experience and discover the strength in togetherness. Led by Taylor Waugh LPC
Saturday April 11th from 9:00-10:30am
The 'Calm, Confident, & Capable Teen Girls' workshop is designed to empower middle school girls with practical coping skills and a positive mindset. This program focuses on fostering confidence, reducing anxiety, and encouraging creative approaches to everyday challenges. Help your teen build resilience and navigate this transformative stage with tools that promote self-assurance and emotional balance. Led by Merrill Wood DNP, CPNP-PC, PMHS
Sunday, August 2nd from 1:00-3:30pm
Unlock your full potential with the 'Mindset for the Win: Sports Performance Anxiety Workshop.' This workshop is designed to help athletes strengthen mental preparation, manage performance anxiety, and enhance overall focus. Gain practical tools to stay composed under pressure and perform at your best. Led by Taylor Waugh LPC
Saturday August 29th from 9:00-10:30am
The 'Parenting through Big Emotions' workshop equips caregivers with practical tools for emotional regulation and coping strategies. Discover effective techniques for positive discipline and fostering open communication with children and teens. Gain insights to navigate challenging emotions and build stronger family connections in a supportive environment. Led by Merrill Wood, DNP, CPNP-PC, PMHS
Saturday, May 16th from 1:00-2:30pm
Discover practical strategies for effective communication with your teenager in 'Talking with Your Teen.' This resource provides insights on building trust, fostering understanding, and navigating the challenges of adolescence. Perfect for parents seeking to strengthen their connection and guide their teens through this pivotal stage of life. Led by Meagan Hoover APRN, PMHNP
Thursday, March 3rd from 7:00-8:30pm
Help kids and teens build confidence and manage test anxiety with the 'Test Mode: Activated' workshop. This one-time session offers practical tips and coping strategies to ease stress and improve focus during exams. Designed to empower young learners, it provides tools to tackle test challenges with a calm and prepared mindset. Led by Alison Crittenden LPC
Sunday April 26th from 6:00-7:30pm
